Welcome to the Prepare stage of The Climb Report, where we focus on laying the foundation for peak performance by developing the right mindset and habits. As high performers, we know stress is inevitable but handling it well is what sets successful leaders apart. Over my years of working with elite NBA athletes and training for endurance races, I've seen firsthand how stress can be a powerful motivator or pull you down. In this post, I’ll share effective stress management strategies to help you stay calm, focused, and in control, no matter what challenges come your way.

The Climb Report is built on a three-step framework designed to help high performers reach new heights without compromising their well-being. In this installment, we’re focusing on the PREPARE stage, laying the groundwork for success by discussing burnout and strategies to help you prepare and manage it when the time comes.

Welcome to a space dedicated to helping high performers like yourself thrive in any environment.