This is a 60 second climb with Ben Kenyon.

Free, fast, and built for high performers like you. Let's climb.

Feeling overwhelmed? Take a second and pause. Take one deep breath. In for four seconds. Hold for four seconds. And out for four seconds. Now refocus. High performers don't just go hard. They reset pretty fast.

Use this when pressure hits. And get back in control. You deserve it. Pass this along to somebody who needs to reset today. And let's keep climbing.

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